The VAC is committed to our community’s health and fitness during the temporary closure. In addition to archived classes on the website, we are now offering remote

live streaming classes on Facebook.

Tune in at the scheduled time on our Facebook page or check out the FB class archive

to participate in yoga, senior fitness classes, HIIT Functional Fitness and more

right here to receive the high quality fitness instruction and accountability you

expect and need from the VAC classes!

CLICK HERE TO GO TO OUR STREAM

CLICK HERE TO GO TO OUR ARCHIVE

Monday:

 

 

Strong & Fit Seniors

with Karen

12:00 -12:45 PM

​​

 

    Yoga with Hallie

3:00 - 4:00 PM

HIIT with Erika

4:15 -5:00 PM

Tuesday:

 

Senior Yogalates

with Erin

12:00 - 12:45 PM

 

 

 

 

 

Wednesday:

 

Cardio on the Floor

with Marie

9:00 - 10:00 AM

Yoga with Amy

10:30 - 11:45 AM

Senior Yogalates

with Erin

12:00 - 12:45 PM

Yoga with Mik

3:00 - 4:00 PM

HIIT with Travis

6:00 - 6:45 PM

Thursday:

Yoga with Hallie

10:30 -11:30 AM
 

Senior Yogalates

with Erin

1:30 - 2:15 PM

 

 

   

Friday:

 

Total Toning

with Marie

9:00 -10:00 AM

    Combo with Lynelle 10:30 -11:30 AM

Senior Yogalates

with Erin

12:00 - 12:45 PM

 

Combo with Arlette

1:15 -2:15 PM

    HIIT with Travis

6:00 - 6:45 PM

19120 Vashon Hwy SW

Vashon, WA 98070

Hours:

Monday - Friday 6AM - 9PM

Saturday 9AM - 6PM

Sunday 9AM - 6PM

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Phone:

(206) 463-5601