The VAC is committed to our community’s health and fitness during the temporary closure. In addition to archived classes on the website, we are now offering remote
live streaming classes on Facebook.
Tune in at the scheduled time on our Facebook page or check out the FB class archive
to participate in yoga, senior fitness classes, HIIT Functional Fitness and more
right here to receive the high quality fitness instruction and accountability you
expect and need from the VAC classes!
CLICK HERE TO GO TO OUR STREAM
CLICK HERE TO GO TO OUR ARCHIVE
Monday:
Strong & Fit Seniors
with Karen
12:00 -12:45 PM
Yoga with Hallie
3:00 - 4:00 PM
HIIT with Erika
4:15 -5:00 PM
Tuesday:
Senior Yogalates
with Erin
12:00 - 12:45 PM
Wednesday:
Cardio on the Floor
with Marie
9:00 - 10:00 AM
Yoga with Amy
10:30 - 11:45 AM
Senior Yogalates
with Erin
12:00 - 12:45 PM
Yoga with Mik
3:00 - 4:00 PM
HIIT with Travis
6:00 - 6:45 PM
Thursday:
Yoga with Hallie
10:30 -11:30 AM
Senior Yogalates
with Erin
1:30 - 2:15 PM
Friday:
Total Toning
with Marie
9:00 -10:00 AM
Combo with Lynelle 10:30 -11:30 AM
Senior Yogalates
with Erin
12:00 - 12:45 PM
Combo with Arlette
1:15 -2:15 PM
HIIT with Travis
6:00 - 6:45 PM