FREE Fitness Consultation
Click the BOOK NOW button and fill out the intake form on the calendar.
Or see our desk staff or contact Personal Training Director, Erika Anderson, email@example.com to book your appointment today.
Identifying your goals and assessing your fitness level is the first step towards any wellness endeavor. A Fitness Consultation is a complimentary consultation with a fitness professional, designed to help you understand what your needs and goals are for building a healthy lifestyle.
This appointment offers a strategic plan for fitness and nutrition based on your individual needs to get you started achieving your goals.
Discover what motivates you—what is your “why”?
Establish your fitness level by learning a few fundamental movement patterns
Receive expert fitness recommendations and establish a plan
Get to know our Personal Trainers
Explore one-on-one and semi-private training options
Learn about our swim programs and group fitness classes