FREE Fitness Consultation
Click the BOOK NOW button and fill out the intake form on the calendar.
Or see our desk staff or contact Personal Training Director, Erika Anderson, erika@vashonathleticclub.com to book your appointment today.
Identifying your goals and assessing your fitness level is the first step towards any wellness endeavor. A Fitness Consultation is a complimentary consultation with a fitness professional, designed to help you understand what your needs and goals are for building a healthy lifestyle.
This appointment offers a strategic plan for fitness and nutrition based on your individual needs to get you started achieving your goals.
-
Discover what motivates you—what is your “why”?
-
Establish your fitness level by learning a few fundamental movement patterns
-
Receive expert fitness recommendations and establish a plan
-
Get to know our Personal Trainers
-
Explore one-on-one and semi-private training options
-
Learn about our swim programs and group fitness classes