Group Exercise Class Schedule

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Monday:

 

Cardio/Strength/Stretch

with Marie

9:00 - 10:00 AM

"Zoom"

 

Yoga with Hallie

10:30 - 11:45 AM

"Facebook"

Strong & Fit Senior

with Karen

12:00 - 12:45 PM

"Facebook"

H.I.I.T class with Erika

5:00 - 5:45 PM

at VAC

"in person"

 

 

Thursday:

 

 

 

   

Tuesday:

 

 

 

 

 

 

 

 

Friday:

 

Cardio/Strength/Stretch

with Marie

9:00 - 10:00 AM

"Zoom"

Senior Fitness

with Madelyn

12:00 - 12:45 PM

"Facebook"

 

Combo with Arlette

1:00 -2:00 PM

"Facebook"

"Live"

    H.I.I.T with Travis

6:00 - 7:00 PM

at VAC

"in Person"

Wednesday:

 

Cardio/Strength/Stretch

with Marie

9:00 - 10:00 AM

"Zoom"

Hatha Yoga

with Amy

10:30-11:45 AM

"Facebook"

 

 

 

Yoga with Mik

3:00 - 4:00 PM

"Facebook"

H.I.I.T class

with Erika or Travis

5:00 - 5:45 PM

at VAC

"in Person"

 

 

Saturday:

H.I.I.T with Erika

 

10:15 - 11:00 AM

at VAC

"in Person"

19120 Vashon Hwy SW

Vashon, WA 98070

Opening Hours:

Monday - Friday 5:30 AM - 9:00 PM

Saturday & Sunday 9:00 AM - 6:00 PM

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Phone: (206) 463-5601