Background image

Free Fitness Consultation

Why Schedule a Fitness Consultation?

Identifying your goals and assessing your fitness level is the first step towards any wellness endeavor. A Fitness Consultation is a complimentary consultation with a fitness professional, designed to help you understand what your needs and goals are for building a healthy lifestyle. This appointment offers a strategic plan for fitness and nutrition based on your individual needs to get you started achieving your goals.

  • Discover what motivates you—what is your “why”?
  • Establish your fitness level by learning a few fundamental movement patterns
  • Receive expert fitness recommendations and establish a plan
  • Get to know our Personal Trainers
  • Explore 1-ON-1 and Semi-Private Training options
  • Learn about our swim programs and group fitness classes
  • Vashon Athletic Club
  • Vashon's premier gym for personal training, swimming, and fitness.
  • Hours
  • Monday - Friday: 5:00 AM - 9:00 PM
  • Saturday: 8:00 AM - 6:00 PM
  • Sunday: 9:00 AM - 6:00 PM
  • 19120 Vashon Hwy SW
  • Vashon, WA 98070
  • (206) 463-5601