Semi-Private Personal Training
Do you want help with your workout routine and fitness goals?
Our VAC Personal Trainers can maximize your workouts and make it easier to reach your goals!
Semi-Private Personal Training sessions are available now! Semi-Private Training package options allow you to choose 1 session, 2 sessions, or 3 sessions per week. Workout among up to 5 like minded individuals in a fun, safe and supportive environment. Each class is 1 hour in length and covers fundamentals of strength training, mobility, balance, agility and core work. All abilities are welcome with scalable workouts for any level of fitness.
* Semi-Private Personal Training session prices range from $27 - $33 per session.
Semi-Private Training takes place in the new Functional Training Center room in groups up to 5, all ages & fitness levels welcome! Our Semi-Private Training option is the most cost-effective way to participate in Personal Training. With many different day and time options available we make it easy for you to hop in a group! This Semi-Private Training structure not only allows you more training time options, but also access to all of our trainers. You can schedule different trainers and different session times each week if you so choose!
Signing up and scheduling your Semi-Private Training sessions can all be done online by visiting the following
If you'd like more in depth information about any of our personal training products or to learn more about the VAC trainers, schedule a FREE Fitness Consultation with Personal Training Director, Erika Anderson.
In addition, if the times available in the Fitness Consultation, Semi-Private Training or Personal Training calendar are incompatible with your schedule,
please email firstname.lastname@example.org to schedule an alternate time.
Why train with a VAC Personal Trainer?
Feeling stuck? Get the guidance motivation, encouragement and personal attention you need to reach your goals.
Do you have a specific goal but aren’t sure how to reach it? We can build a specialized program for your needs.
Want fun and challenging exercises? Do you have a sports specific goal, training style or piece of equipment you want to learn how to use? Our fitness department has a variety of equipment and skill set to coach you.
Medical issues or injuries? Our knowledgeable trainers have experience working with a wide variety of challenges.
Special occasion coming up? Look and feel your best for summer vacation, a wedding or reunion...we can get you the results fast!
Need a workout overhaul or a quick jump start? Our fitness staff can take a look at your old routine and revitalize your workout for a fresh start.
For more information, ask any of our trainers, or contact our Personal Training Director
Erika Anderson email@example.com