If you are new or returning to exercise a personal trainer can show you where to begin by providing guidance, motivation, encouragement and personal attention to help you reach your goals. At the Vashon Athletic Club our trainers can help you stay on top of your health by building an individualized program tailored to your specific needs and goals. Whether you have a medical condition, injury or need sport-specific training we are here to guide you in the right direction.
At the VAC, our certified personal trainers are fitness professionals who, using an individualized approach, assess, motivate, educate and train clients regarding their personal health and fitness needs. With your input, they will design a safe and effective exercise program that will be easy to follow. The best part is that they will help you stick with it until you reach your goals. We ask our trainers to continue to advance their skills through yearly continuing education. As a result, our trainers are well-informed, highly-skilled, and versatile.
Our 1-on-1 Personal Training package options allow you to choose between 1, 2, or 3 sessions per week with a trainer. Each session is 1 hour in length. We boast some of the most affordable personal training rates in the region. The Vashon Athletic Club's goal is to make our training services accessible to the entirety of the Vashon community.
If you'd like more in depth information about any of our personal training products or to learn more about the VAC trainers, schedule a free Fitness Consultation with our Personal Training Director, Travis Tuchak. If the times available in the Fitness Consultation calendar are incompatible with your schedule, please email email@example.com to schedule an alternate time.