Background image


Do you want help with your workout routine and fitness goals?

If you are new or returning to exercise a personal trainer can show you where to begin by providing guidance, motivation, encouragement and personal attention to help you reach your goals. At the Vashon Athletic Club our trainers can help you stay on top of your health by building an individualized program tailored to your specific needs and goals. Whether you have a medical condition, injury or need sport-specific training we are here to guide you in the right direction.

Our VAC Personal Trainers can maximize your workouts and make it easier to reach your goals!

At the VAC, our certified personal trainers are fitness professionals who, using an individualized approach, assess, motivate, educate and train clients regarding their personal health and fitness needs. With your input, they will design a safe and effective exercise program that will be easy to follow. The best part is that they will help you stick with it until you reach your goals. We ask our trainers to continue to advance their skills through yearly continuing education. As a result, our trainers are well-informed, highly-skilled, and versatile.

1-ON-1 Personal Training sessions are available now!

Our 1-on-1 Personal Training package options allow you to choose between 1, 2, or 3 sessions per week with a trainer. Each session is 1 hour in length. We boast some of the most affordable personal training rates in the region. The Vashon Athletic Club's goal is to make our training services accessible to the entirety of the Vashon community.

Why train with a VAC Personal Trainer?

  • Feeling stuck? Get the guidance motivation, encouragement and personal attention you need to reach your goals.
  • Medical issues or injuries? Our knowledgeable trainers have experience working with a wide variety of challenges.
  • Do you have a specific goal but aren’t sure how to reach it? We can build a specialized program for your needs.
  • Want fun and challenging exercises? Do you have a sports specific goal, training style or piece of equipment you want to learn how to use? Our fitness department has a variety of equipment and skill sets to coach you.
  • Special occasion coming up? Look and feel your best for summer vacation, a wedding or reunion...we can get you the results fast!
  • Need a workout overhaul or a quick jump start? Our fitness staff can take a look at your old routine and revitalize your workout for a fresh start.
  • Vashon Athletic Club
  • Vashon's premier gym for personal training, swimming, and fitness.
  • Hours
  • Monday - Friday: 4:30 AM - 9:00 PM
  • Saturday: 8:00 AM - 8:00 PM
  • Sunday: 8:00 AM - 6:00 PM
  • 19120 Vashon Hwy SW
  • Vashon, WA 98070
  • (206) 463-5601