TRAINING & FITNESS
If you are new or returning to exercise a personal trainer can show you where to begin by providing guidance, motivation, encouragement and personal attention to help you reach your goals. At Vashon Athletic Club our trainers can help you stay on top of your health by building an individualized program tailored to your needs and goals. Whether you have a medical condition, injury or need sport-specific training we are here to guide you in the right direction.
Our VAC Personal Trainers are health/fitness professionals who, using an individualized approach, assess, motivate, educate and train clients regarding their personal health and fitness needs. Our certified personal trainers design safe and effective exercise programs and provide the guidance to help clients achieve their personal health/fitness goals. We ask our trainers to continue to advance their skills through yearly continuing education. As a result, our trainers are well-informed, highly skilled, and versatile.
Even with all of this, we still boast some of the most affordable rates on island. VAC's personal trainer's goal is to make our training services available to all of our members.
Lower Semi Private Training Rates & Online Booking!
Wherever you are on your fitness path, our VAC personal trainer's are ready to guide you to the next level. At Vashon Athletic Club our trainers are qualified to help you stay on top of your health by building an individualized program tailored to your needs and goals. Choose from Personal Training, Personal Training Starter Packs, Semi-Private Training Packages,
Virtual Semi-Private Training Packages and Specialty Courses.
Due to the current COVID restrictions, all VAC Personal Training, Starter Packs, Fitness Consultations and Semi Private training sessions are limited to outdoor sessions until
December 14th 2020. Check back for updates!
If you'd like more in depth information about any of our personal training products or to learn more about the VAC trainers, schedule a FREE Fitness Consultation with
Personal Training Director, Erika Anderson.
In addition, if the times available in the Fitness Consultation, Semi Private Training or Personal Training calendar are incompatible with your schedule,
please email to schedule an alternate time.
SEMI PRIVATE TRAINING GROUP
Why train with a VAC Personal Trainer?
Feeling stuck? Get the guidance motivation, encouragement and personal attention you need to reach your goals.
Do you have a specific goal but aren’t sure how to reach it? We can build a specialized program for your needs.
Want fun and challenging exercises? Do you have a sports specific goal, training style or piece of equipment you want to learn how to use? Our fitness department has a variety of equipment and skill set to coach you.
Medical issues or injuries? Our knowledgeable trainers have experience working with a wide variety of challenges.
Special occasion coming up? Look and feel your best for summer vacation, a wedding or reunion...we can get you the results fast!
Need a workout overhaul or a quick jump start? Our fitness staff can take a look at your old routine and revitalize your workout for a fresh start.
For more information, ask any of our trainers, or contact our Personal Training Director
Erika Anderson firstname.lastname@example.org