​Tristan has more than a decade of experience in the health and fitness field with a Bachelor’s Degree in exercise physiology from Humboldt State University. Tristan has worked in corporate gyms in Colorado Springs and San Diego as the lead personal trainer, as well as owning and operating his own private training business in southern California.

More recently, he has taken a deep dive into Integrative Medicine and Holistic Healing. What makes Tristan unique is his comprehensive understanding of the human condition and what it takes to move a person toward optimum health and wellness. He recognizes the connection between mind, body and spirit and utilizes this understanding to promote well-being for all his clients. He is a certified Psych-K facilitator, in active myofascial release technique and regularly practices Qi Gong.

Zoe is an empathetic, driven individual who thrives from helping others find success within themselves. Raised on Vashon, she has deep ties to this community and is excited to offer guidance and support to her peers who are looking for help on their fitness journey. She has spent most of her life participating in sports and understands the importance of regularly incorporating exercise into one’s lifestyle. Zoe specializes in communication, goal setting, and giving folks the tools they need to reach those goals. With her knowledge in resistance training, her outgoing demeanor, and her desire to see others succeed, Zoe is a natural personal trainer.